Natural Home Pharmacy
Everything You Need To Know About Natural Healing
From ginger and garlic, to cloves and pineapple… nature’s healing potential is practically everywhere!
Right now, your kitchen is probably packed with safe and effective natural remedies to heal common ailments, such as soothing that headache after a stressful day at work or treating your child’s cough.
Designed by one of Malaysia’s top naturopaths, Amanda Teh, Natural Home Pharmacy is your guide on how to prepare 30 of the most powerful, safe and effective natural home remedies using simple ingredients.
This programme is your first step into natural medicine to help you and your family treat common ailments - all safe, affordable and easy-to-follow with proven results.
So let's get started!!
Amanda Teh is a qualified Naturopath and holds a Bachelor of Naturopathy from Nature Care College, Sydney. She is a Practitioner Member of the National Herbalist Australia Association, Practitioner Member of the Australia Traditional Medicine Society, and Member of Complementary Medicine Practitioner Associations Council, Australia.
Amanda’s main interests in natural medicine are with herbal medicine, nutrition, flower remedy and iridology. She believes that our emotional health is just as important as our physical wellbeing - in order to stay healthy, we need to take care of both. She emphasizes a naturopathic diet, which prefers real food over processed food, whole grains, and fruits and vegetables that are organic and locally grown. She prefers to use food as medicine and recommends using natural remedies for some of the most common basic health complaints. In her practice, she educates and empowers individuals to take care of their own wellbeing.
Amanda’s interest in natural medicine came about shortly after losing her father to nasal cancer in 2001. During this time she learnt the pain that patients and their family members go through, as well as how helpless one can feel if they lack knowledge in health and nutrition. This experience had a huge impact on her views on health and the meaning of life. She now believes that people need to take control of their own health, not just for their own wellbeing, but also for their family and loved ones.
A mother of two, Amanda runs her own health products company and consults in her spare time. She has been writing a fortnightly column on herbal medicine and health foods for Nanyang Siang Pao since 2010. She is also a regular guest expert on RTM’s Ai FM's health segment, has been interviewed by Sin Chew Jit Poh, Oriental Daily, China Press, Charm Health Magazine, and has appeared on NTV7 and 8TV as a guest expert on a health topics.
StartTypes of Cough and their Symptoms & Causes (0:50)
StartNatural Remedies & Nutritional Supplements to Support Healing
StartRemedy How To's (5:29)
StartDietary Tips for Wet and Productive Cough (Cold Cough)
StartDietary Tips for Wet and Productive Cough (Heaty Cough)
StartDietary Tips for Dry Cough and Chronic Cough
StartWhen to Call the Doctor